3/21/2019

4. To My Therapist:

Alright, I'm gonna go see a therapist, it's high time to get some outside help.

But what am I going to tell them? What are my problems?

Let's break it up:

  • My family situation... not talking to my sister is definitely the biggest point
  • My health... I've been physically sick a lot lately, my allergies are getting worse
  • My weight and eating habits... Yeah, I know I've got a few extra pounds but over the past year it has increased a lot even though I try so hard to be healthy. 
  • My frustration... related to the topic above
  •  My inability to function and my lethargy... Sometimes I freaking don't want to get up / move and everything is too much, even answering my best friend's text...
  • ... as well as my self-inflicted isolation from "the outside world" and the desire to talk to no one
  • The pressure I feel from society and myself to start a family
  •  Salt... you don't need to understand that...
  •  This freaking ongoing state for almost 15 years!! 

I'll probably think of more soon but that's it for the moment.

... I can already tell, it is gonna be a long road ...


©Mizz



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